Dr. Nigma Talib. ND Younger Skin Starts in the Gut

For healthy skin, a healthy diet is non-negotiable. But ¡ª what with the stresses of daily life ¡ª consuming a balanced diet isn¡¯t always easy. That¡¯s where the Younger Skin Starts in the Gut comes in ¡ª equipping you with the tools to reverse and stop the negative effects of what Dr. Nigma has coined as ¡°digest-ageing¡±. \n As eating bad foods is bad for your digestion (and subsequently bad for your skin), Younger Skin Starts in the Gut helps you to reduce the look of diet-caused fine lines, sagging, blemishes, bags, hyperpigmentation and dark circles by introducing you to a healthy skin regimen that balances hormones, prevents inflammation and maintains digestive health. It does this via a four-week programme of healthy recipes ¡ª all working towards your optimal glow.